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An astounding 12% of the population over the age of 12 years is dependent on antidepressant pills. Although these pills offer temporary relief, it also leads to unwanted side-effects. All is not lost as cannabidiol (CBD), a non-psychoactive compound found in the cannabis plant may prove to be a viable alternative to mainstream depression and anxiety medications. CBD is one of the 400 compounds found in the plant that has amazing benefits for the body without the psychoactive effect. There can be several reasons why people are gravitating toward CBD. However, the main highlight is its highly anti-inflammatory properties. Almost all chronic diseases, including digestive issues, cancer, heart disease, diabetes, autoimmune conditions, fibromyalgia, hormonal, and brain issues, are caused by chronic inflammation. Let’s see what research says about CBD’s future as an effective antidepressant. CBD Research There has been a rising interest in CBD in the last few years. 20,000 plus scientific ar.....

CBD’s popularity has grown rapidly in recent times due to reliable studies and research confirming its powerful anti-inflammatory properties. Its relaxing and calming effects have helped CBD achieve popularity in the realm of yoga. As a result, many yoga instructors are combining CBD with their classes as they have noticed it to be a great supplement to their practice. How Does CBD Work? It is essential first to understand how CBD works. CBD communicates with our body’s endocannabinoid system (ECS), which is directly accountable for regulating crucial functions like anxiety, mood, sleep cycle, and pain sensation. When CBD is absorbed in the body, it interacts with the ECS to assist in these and other important functions that support a healthy body and mind. Is CBD Legal? THC is a compound found in hemp and is responsible for the psychoactive high often experienced by cannabis users. CBD does not have any psychoactive properties and produces...

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